Good Friday, which falls on the 29th of March this year is a very significant day in Christianity. Today Christians and Catholics commemorate the crucifixion and death of Jesus Christ.  The reason why ‘Good Friday’ is called ‘good’ may seem counterintuitive, but it refers to the goodness that came from Jesus’ sacrifice, not the suffering itself. His death is believed to have brought about salvation for humankind.

Good Friday falls within Holy Week, the last week of Lent leading up to Easter. The whole season of Lent and especially today, is a time of mourning and reflection for Christians, where they reflect and remember their sins and repent for them. This is also a time of sacrifice, fasting, prayer vigils and pilgrimages. Such acts of self-denial allow Catholics to focus on their spiritual growth rather than worldly attachments. It can also cultivate self-control and a stronger connection to God. Further, Jesus himself fasted for 40 days in the desert before beginning his ministry. By fasting during Lent, Catholics aim to empathize with Christ’s sacrifice and gain a deeper understanding of his temptations.

Jesus’ sacrifice wasn’t just a historical event; it’s a message of love, forgiveness, and hope that continues to resonate today. This day can inspire us to live with greater compassion, to extend kindness to others, and to work towards a more just and peaceful world. Good Friday serves as a powerful reminder of the immense sacrifice Jesus made for humanity. It’s a day of reflection and introspection, allowing people to contemplate the depth of his love. While Good Friday itself is a somber occasion, it sets the stage for the hope and joy of Easter Sunday, the celebration of Jesus’ resurrection and the promise of new life.