“Three things in human life are important: the first is to be kind; the second is to be kind, and the third is to be kind.” 

– Henry James –

World Kindness Day is a holiday that emphasizes the value of treating others, yourself, and the world with kindness. To highlight and inspire good deeds in your community is the purpose of World Kindness Day. Additionally, it serves as a gentle reminder to everyone that even the little acts of kindness can make a big difference and that we can all unite to make the world a better place. You might be wondering how one person’s kindness might affect others. It’s difficult to imagine, but every act of kindness, no matter how small, has an impact that you can’t even begin to believe. The purpose of the World Kindness Movement and World Kindness Day is to help you realize that we can make the world better, one kind deed at a time.

When we consider the importance of spreading kindness, we see that it promotes respect and admiration, compassion, empathy, and togetherness. Being kind to others can inspire those who receive it to return the favor. Furthermore, being kind develops friendships and relationships and can increase gratitude for your own blessings. Besides that, kindness has been shown to enhance our immune systems, decrease stress, and assist in lowering negative emotions like anger, anxiety, and depression.

The most important thing to remember is that being kind does not need spending money. It is possible to help people without taking time out of your day by doing small acts of kindness. So below are some simple ideas and methods that can be useful on World Kindness Day.

• Be kind to yourself
• When you walk by others, smile
• Plant a tree
• Tell your family members that you love them
• Give a gift to your loved ones
• Hold the door open for someone
• Donate to a charity
• Be a good listener to your friends

So on this World Kindness Day we will try to spread kindness as much as we can and see a smile of someone’s face