Your Anxiety Maybe Lying to You
Remember the trembling right before you get on stage to address an audience? Or that sinking feeling in your stomach when your parents caught you stealing snacks at 2am? Those…
Remember the trembling right before you get on stage to address an audience? Or that sinking feeling in your stomach when your parents caught you stealing snacks at 2am? Those…
දෙනෝදාහක් යනෙන මගකඑක් පසක වැඩී ඇතිතුරු වියන පාමුලඅහඹුවෙන් ඇතැමෙක් විඩා නිවූ නවාතැනකි එය පින්තාරු සිතුවම් රැඳි එක්වරම නෙත ගැටුණු සිතුවමක,“බොරලු පාරක ඇවිද යන ඇයහොවාගෙන ළදරුවෙකු අතකින්දරා දියපිරි කළය වමතින් දෑස්…
Fear of missing out (FOMO) is an anxiety situation one feels when one believes that others might be experiencing enjoyable or rewarding activities and opportunities while they aren’t. It is…
Gratifying the challenges of a fast-paced world. In our era, fast-paced world, TIME evolve as a winsome commodity. The race between people and the clock became essential to survive. Juggling…
The events of that tragic day, June 18, 2023, continue to replay in my head like an endless nightmare. I am Suleman, the 19-year-old son of Pakistani-British business magnate Shahzada…
The moon is bright at night like a fairy, But when it hides, the night is scary… Think of a bright day that is shiny, But then it might be…
The sun has changed itself towards a calm atmosphere bothering the pedestrians. It was about 4.30 p.m. in the afternoon. As we have planned last night, we started our little…
Mindfulness is a concept that has gained immense popularity in recent years. It is a practice that has been around for centuries and has roots in Buddhist meditation practices. Mindfulness…
As life begins blank just like a paper with no colour but clean white, we take our first step. The very first scribble.. the very first splash of colour; the…
Peter Parker aka Spiderman has always been my hero. The person who gave me hope. You may wonder how a superhero may have given him hope, it’s not because he…